Reiki Master Practitioner, Author, Chef, Healthy Cooking Tutor, Meditation Guide, Music Facilitator At Your Service
Are you feeling discomfort and seeking a balance of wellness to a physical, emotional, or mental alignment? I am able to help you. What I offer is not traditional methods of holistic health treatments. I find that incorporating the benefits from more than one holistic approach can help to enhance your overall well-being. My warm, heart-centered approach provides a nurturing context for you to take your next step toward self-love and inner peace.
40 Minute Reiki Sessions
Distance Reiki Sessions
Empowering breathing in the present - Guided meditation is an excellent starting point for beginners. The meditation practice involves focusing the mind on the present moment and self-awareness, both of which can be difficult for someone used to letting the mind wander. Our society is a hurried and goal-oriented one, so taking time to simply be in the moment — not actively doing something or solving some problem — can seem impossible. Meditating with Marie will provide direction. Namasté
Gratitude & Peace from my heart to yours with Music Therapy
I offer soothing moments of piano music, with piano and vocals. I have performed at various events such as restaurants, hotel receptions, halls, private events, fundraising events, resorts, spas, schools, hospitals, wellness centers, retirement homes, and private residences. My music is made for healing hearts...
Thank you for passing by today on my website. In few words, I would like to share my philosophy. My mission is inspired by the commitment to ensure the well-being and health of people and to simply improve the quality of life through Reiki, meditation, food and soul-warming music; which is one of the main key factors in a "flavorful" and harmonious life.
I enjoy writing books and highlight my favorite recipes. I have so many great recipes to share with you. I present two cookbooks for now, "Chef Marie Lifestyle Food Guide" and "Chef Marie's Oil-free Nutritious Salads & Wine Pairing ”. These cookbooks showcase delicious and easy recipes while suggesting new flavors, low in carbohydrates, low in calories, gluten-free, sugar-free, and newly oil-free salad dressings.
In my quest to expand the mission, I have also specialized in holistic cuisine, an energetic cuisine, with particular reference to allergens, diets and dietary restrictions, allergies, and intolerances. With the new Reiki approach to nutrition, the alternatives it offers can provide many health benefits for people. When cooking, I send Reiki to food and drinks before consuming to clear away all energies and food chain historic to empower your meals to work only for your highest good. Find my weekly menu here!
Today, I pursue are personal development in Reiki Usui energy work as a healer and instructor, and as a self-development practices author and a speaker. Thus, my messages of integration daily through positive affirmations are supported by the creation of soothing piano and music.
A discography set of seven piano albums, "the language of the heart", accompanying music to people for moments of relaxation and meditation. Touching people's hearts, one heart at a time. I am certified as a musical accompanist in palliative centers where music has its place in the silence to raise the vibrations. I simply follow the flow of life. Marido Piano YouTube
My entire personal and professional journey has been driven by the need and desire for personal and professional well-being. I wish to share my learning through healthier food, musical creations, and healing energy teachings, and meditation practices. Namasté
Chef Marie shares her story, researches, cooking tips, and techniques, holistic cooking, energy healing practices, meditation practices, soul-warming music; all these skills to support health and wellness. Marie spread her messages with the intention of making steps every day to a positive impact on the next generations of professionals, home cooks, health nuts, and foodies.
Energy Healing Certified Master
Reiki Usui Practitioner
40 to 90 Minutes Reiki Sessions
Distance Reiki Sessions
Reiki, pronounced ray(spiritual wisdom), key(life force), is the Japanse term for the transmission of healing energy. Developed by Dr. Mikao Usui in the early 1900s, Reiki has been passed on through generations of Masters and Practitioners and is now utilized as a complimentary treatment for PTSD, Cancer, Asperger's Syndrome, among others. Although not a replacement for conventional medical care, Reiki is a non invasive form of holistic healing.
Reiki energy lends itself to healing on four levels: physical, mental, emotion and spiritual.
Session to individuals, pets & places / Reiki Healing Session - Reiki does not require a visual or physical connection to be effective. Whether patients live nearby or on another continent, my mission as a practitioner is to provide Reiki in the manner that best meets my patient's needs at that time—hands-on, nearby, or at a distance.
Reiki is a gentle, spiritual energy not tied to any specific religion or nationality. Reiki is a natural healing technique, whereby the practitioner is not actually the healer, but merely the "conduit" through which the healing energy flows.
We will discuss what may be causing you problems, health or emotionally, and work with an affirmation/intention to concentrate on during the session. Using a hands-on, or hands-off approach, I will scan your body to feel for any other energy fluctuations or imbalances which may require additional attention. Then, starting at the Crown Chakra, using my hands (hands-on or hands-off, whichever you prefer), I will send the energy through my palms to each of your Chakras and finish at the Root Chakra. I will also spend time sending energy to any pains or issues that need attention. I can clear your chakra energies as I use my pendulum for further spiritual aYssistance. You can ask questions to the pendulum for clarity into life situations.
Though not a substitute for necessary medical treatments, Reiki can help reduce pain, anxiety, fatigue, and trauma, as well as ease many medical, emotional and mental issues.
Many clients have varying experiences during a Reiki session, including feeling sensations such as heat, tingling or pulsating where the practitioner has placed their hands. Clients report distinctive results including pain release, stress release, a distinct calm & ease to deep relaxation, warm soothing heat and a general sense of well-being. Reiki facilitates the bodies innate ability to heal. It can improve your quality of life.
Individual The client receives a Reiki healing treatment fully clothed lying on a massage table or sitting in a comfortable chair. A session can last 40 minutes to 90 minutes. The Reiki practitioner places their hands at locations throughout the body generally starting with the head down to the feet. The hands will either lightly touch the body or hover just above. The body is not manipulated in any way. During the session the Reiki energy – known as life force or universal energy – will flow from the practitioners hands into the client’s body and energy field. During a session the client may feel war a deep relaxed sensation, and a general sense of well being. How the Reiki moves is actually up to the receiver as the Reiki practitioner is purely a conduit of the energy between the source and the receiver. For in person sessions the client or recipient should expect to arrive 15 minutes ahead to discuss the session and any expectations. For serious health complications, Reiki healing sessions might require multiple sessions, but for minor issues and temporary stress relief, a Reiki healing session can help you feel a lot better.
Reiki healing for animals can help your pets heal from a wide variety of problems, including physical and mental. I offer in-person as well as distant healing for animals. Animals are very sensitive to Reiki. This can be a helpful compliment to them during stressful times. This can be done on location or remotely. Animal Reiki sessions are entirely up to the animal and can’t be forced. They decide if they want it hands on, or from the opposite corner of the room. Some sessions can be extremely short as well. It must be entirely up to the animal.
Distant (virtually) Reiki healings are an effective method of healing for those who need long-term healing or are unable to come for in-person healing. Distance Reiki is like the in person session except done from the comfort of the client’s own home, or if traveling from the hotel. We will start the session with a phone call and then once again at the end to recap. The client finds a comfortable, quiet place to sit or lie down. If desired play soft background music. As Reiki is an energy therapy it is equally effective remotely.
Reiki is complimentary to medical and other professional health care and is not a substitute.
My experience is in health care centers, hospitals, and post-surgery centers as a pianist and sound facilitator, since 2007. Energy Work is an alternative healing method that supports body, mind, and spirit healing. I invite you to try it for yourself. These sessions radiate powerful energy for well-being.
You can use Reiki to facilitate deep relaxation, relieve pain, and promote healing and personal growth. Reiki stimulates your body’s innate healing resources, encouraging a return to wellness.
A Reiki session therapy is alleged to aid relaxation, assist in the body's natural healing processes, and develop emotional, mental, physical, and spiritual well-being. It induces deep relaxation, relieves your feeling of discomfort, and seeking a balance of wellness.
Reiki means Universal Life Force – the healing energy of the universe. The attunement ceremony empowers you to transmit Reiki energy through your hands. Once attuned, you have this ability for life and can use this healing energy to promote balance and harmony on all levels of your being.
Meditation sessions - Movement, radiant circuits, progressive relaxation, and loving-kindness practices are offered individually or in groups (on-site or online). Marie always offers a special gift at the end of the session through light ray circuits to anchor healing into practice. Please book in advance. Namasté
It is a scientifically proven fact that our food choices affect our health.
And if we take a good look at our food choices today, we will realize that what we are eating today is devoid of nutrients and filled with empty calories. As modern lifestyles create new health challenges, maintaining or improving health and wellness has become a well-established priority in many people’s lives. The old saying, we are what we eat, is true. Every cell in our body was created from the food we eat, the water we drink and the air we breathe. In addition to nourishing our bodies, food also affects the quality of our lives, our appearance, moods, weight, energy, the aging process, and our overall health and well-being.
The Chef Marie's Lifestyle Food Guide is a practical tool to have in your kitchen. Discover Chef Marie's 100 Fresh Colorful Holistic and Nutritious Recipes, All Gluten-free / Low in Carbs / Vegan Alternatives with a twist of French Cuisine.
"I have gathered all my best recipes to share with you. It's an "A"-ma-zing cooking tool! It's time to get back into homemade soul food cooking.
If you are looking for new flavors to enhance your cooking, discover the new organic USDA certified herbs and spices, Earth-Kosher certified, and foodservice grade HACCP certified. A project that took us 10 years in R&D to develop.
"Bon appétit Every Day!"
There are few practices people can opt for to avoid anger, anxiety, etc; like as:
- Eat light food at night and at least 3 hours before bedtime
- Skipping breakfast can lead to high anxiety and keep you irritated the whole day
- Chewing slowly helps you digest food easily and keep your immune system strong, which helps in increasing optimism in your thinking
- It is said the person who is making the food should be happy and should be calm. It is believed that the cook’s good mood and positivity are transferred to the food you eat.
What keeps a healthy heart happy?
Living life with positivity, seeing every situation with optimism will surely help you to lead a positive and happy life. And this will surely keep your heart strong.
Marie is the author of Semper Fidelis. Semper Fidelis is about self-affirmations practices, tips about how to tap into a peaceful space in less than 2 minutes by anchoring and balancing mind, body, and soul. It is a collaboration with Louise Dupuis, a psychotherapist who worked at service for militaries and veterans for 25 years. This practical book is published in English and French. Semper Fidelis Relaxation and Meditation is showcased in piano music as well. Album available: Spotify iTunes Amazon YouTube (YouTube only releases few songs as samples of the new album). To listen to peaceful music, click here!
Marie highlights a custom-made creative culinary experience in the form of a personalized tasting and fun event to take the audience on a holistic nutrition journey integrating high vibrational food. New flavors, recommendations, tips, and exquisite recipes that are easy to repeat at home are at the Rendez-Vous! Classes are offered in English and French.
Culinary Workshop Package - 60 to 90 Minutes - Chef Marie shares her culinary tips and techniques. Learn to perfect your cooking style.
Discover how to become intuitive with nutrition, with picking the right ingredients, in cooking, and more.
For speaking events and guest shows, Marie shares her researches and experiences of 23 years in the restaurant business. Marie introduces the amazing discoveries of organic herbs and spices. She talks about the world's culinary trends, shares the health benefits of food with a holistic Reiki Usui approach to her message and her daily health and wellness practices. Marie takes you on a journey with her contagious passion and interactive ways of communication. You will learn a lot of fun!
Chef Marie is specialized in holistic, allergens-free, and low sodium nutrition with a twist on delightful french cuisine. She is on a mission to bring awareness about healthy nutritious foods that bring JOY to cooking. Marie performed masterclasses events in London, Lyon, and Paris, Milano, and Morbegno, and was established in Las Vegas. Discover new ways of cooking, baking, and newly non-alcoholic healthy clean mixology trends.
Looking to feel better inside out? Marie is based in Las Vegas and provides Reick Chef Marie Weekly Delivered Meals (smoothie packs, healthy snacks, breakfast, lunches, dinners, and desserts), Reiki food to elevate your vibrations, energize your body, and make your feel amazingly healthy. Menu
A graceful message about inner peace
This soothing music can help to calm the mind and can bring awareness to the heart, the center of all.
Meditation / Self-declaration using powerful affirmations
Meditation - Solidifying Intentions of the Heart
This practice is made to soothing the heart of the Inner Child
Meditation - Self-declaration using positive affirmations
New Age Interpretation
An instrumental piano composition
A message from Marie
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